How To Set Up Weight Watchers App
Available for Apple and Android, our award-winning app lets you take our PersonalPoints ™ Programme with you wherever y'all go! Hither's how to (literally!) tap into every unmarried do good.
Your Home Screen
- Rails food (including non-starchy veggies!), activity, water, and sleep quickly and easily.
- Employ the search bar to await up specific foods and get recipe recommendations with our What's in Your Fridge? characteristic.
- Tap your bank check-in cards daily. Each card is designed to aid you build healthy habits, one small only powerful step at a time. If you're new to WW, this is where you lot'll be guided along your journeying!
- Do a five-Minute Coaching session or Breethe meditation to assistance you think more clearly and stress less.
- Move more than each day with do-it-anywhere workout content from obé fitness . Whether you're new to activity or already honey to exercise, our library of video classes has something for y'all.
- See how many days you've stayed in the Salubrious Eating Zone —these are the days yous've tracked and stayed within your daily PersonalPoints Budget.
"What'south in Your Refrigerator?" Recipe Suggester
Now y'all can notice recipe ideas based on what you actually have on hand.
- Tap the menu button (those 3 lines in the top-left corner of the app) to go to Recipes and open What'southward in Your Refrigerator? Or if you're reading this on your phone, tap hither to go correct at that place .
- Enter the ingredients you want to use, the number of PersonalPoints you want to spend, and a note virtually any foods yous want to exclude.
- Encounter what we recommend!
Meal Planner
Program meals right in the WW app! Pick from your favorite WW recipes or use one of our 5-day menus.
- Find the weekly planner by borer the bill of fare button (the three lines in the top-left corner). If you're reading this on your phone, click here to go there!
- Additionally, when yous search for foods, recipes, and meals equally y'all commonly would, if any items that you've planned are a match in your search, you'll see those in the results.
Weekly Cheque-In
A weekly cheque-in card will appear on your habitation screen on your weigh-in day. Tap to launch the experience.
- Rail your weight.
- Have a moment to reflect on how you felt this week.
- See your progress report, which includes data from our four wellness pillars: food, action, mindset, and sleep.
- Set a goal for the calendar week ahead. We'll remind you what you fix throughout the week!
If you desire to update your weight or runway it on a unlike solar day, here'due south how:
- From the home screen, tap the profile icon in the elevation-correct corner (iPhone or iPad) or in the bottom menu (Android). Or if yous're reading this on your phone, click here !
- Tap the gear icon, and then Weight Settings.
Create and Save Recipes
- If you detect a recipe or meal you similar but desire to customize information technology, hit the Edit button to arrive conform your taste.
- You can also build your own recipes and meals and relieve them to your favorites. If y'all're on your phone, click here to start creating your own recipe.
Barcode Scanner
- The barcode scanner is at the top of the dwelling house screen. Tap it and scan the barcode of a packaged food to get its PersonalPoints value.
- Once you've scanned a food or beverage, yous can save and track it.
- Yous can also view a list of all items yous've scanned for quick reference.
five-Minute Coaching
Get bite-size beliefs change techniques and mini meditations any fourth dimension you need them.
- Tap the menu button to check out all the sound coaching options (you'll see them under Mindset). Or if you're on your phone now, click here !
- Tap a card that interests you.
- Give it a listen! Ahhh.
Connect
Connect is our members-only social network where people feel condom and comfortable plenty to keep information technology existent. Be part of a customs that shares tips, setbacks, and celebrations and cares securely virtually everything from the best low-PersonalPoints bagel to being their all-time selves.
- Share your journey through photos and videos, and find inspiration from other members. Just tap on the Connect icon (the group of people) to introduce yourself!
- Find people like y'all with Connect groups .
WellnessWins®
Did y'all know that you earn rewards just for building healthy habits? Tap the souvenir icon at the lesser of the home screen to:
- See how many Wins you've earned.
- Check out whatsoever current streaks you lot've earned from tracking.
- Try a challenge or meet your progress.
- See what badges you've earned.
- Browse rewards!
24/7 Live Coaching
Whether yous demand communication, motivation, or technical help, our Coaches are here 24 hours a day, seven days a week.
- Tap the profile icon in the top-right corner (iPhone or iPad) or in the bottom menu (Android). If you're reading this on your phone, click hither to go right there .
- Above your weight graph, you'll meet a blueish chat bubble.
- Tap that to chat!
How To Set Up Weight Watchers App,
Source: https://www.weightwatchers.com/us/how-it-works/ww-app
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